Ladies Pilates Hips Ball 25cm Frosted Yoga Ball Inflatable Pink Purple with Blowing Tube for Pilates and Hip Exercises
Ladies Pilates Hips Ball 25cm Frosted Yoga Ball for Hip and Glute Workouts

This frosted pilates hips ball is designed to support targeted exercise for the hips, glutes, and core muscles. With a 25cm diameter, it is compact enough for home use, studio classes, or travel. The frosted PVC surface helps maintain grip during dynamic movements, and the ball inflates easily with the included blowing tube. Available in pink or purple, it offers a simple, practical tool for adding resistance and instability to floor-based workouts.
Features and Construction

The ball is built from lightweight PVC and finished with a frosted texture. Its small size suits exercises that require precise placement between the knees or under the hips.
Material and Build
Made from PVC, the ball is lightweight at 0.15kg and inflatable via the supplied blowing tube. The frosted surface provides a tactile grip that helps reduce slippage during use.
Size and Practical Fit
With a 25cm diameter, this ball is ideal for hip-focused pilates and yoga movements. Its compact size makes it easy to store in a drawer or bag when not in use.
Uses and Placement

This ball can be used in a variety of exercise settings, from home workouts to pilates classes. It works well for exercises that target the inner thighs, glutes, and lower back.
Event or Professional Use
Instructors can incorporate this ball into group pilates sessions for hip-opening and strengthening sequences. Its frosted grip helps maintain control during guided exercises.
Everyday Home Use
At home, it can be used for floor exercises, seated stretches, or as a prop for balance work. The simple design requires no setup beyond inflation.
Benefits and Buying Value

This ball provides a low-cost tool for adding variety to a regular exercise routine. Its durable PVC construction allows repeated inflation and deflation without damage.
Reuse and Low Maintenance
The PVC material is easy to clean with a damp cloth, and the ball can be deflated for compact storage. The included blowing tube simplifies reinflation each time.
Why Choose This Product
For those seeking a simple, lightweight tool to target hip and glute muscles, this frosted ball offers a practical solution. Its 25cm size and colour options make it a straightforward addition to a pilates or yoga kit.


